Did You Know?

DID YOU KNOW???

DIGESTING FOOD IS THE HARDEST THING YOUR BODY DOES


SLEEP IS THE BEST HEALER


YOUR BODY IS THE MOST SUPERIOR THING CREATED


STRETCHING IS ONE OF THE MAIN KEYS TO BUILDING STRENGTH AND ENDURANCE


THE KEY TO STRETCHING IS KNOWING THE TRICKS


EXPLOSIVE MUSCLES CAN STRETCH FURTHER THAN LONG MUSCLES


EVERYTHING THAT HAS POWER FLOWS IN A CIRCLE


RHYTHM IS THE MAIN ROOT IN THE FOUNDATION OF YOUR BUILDING BLOCK


PEOPLE CAN HAVE RHYTHM AND NOT KNOWN IT. 98.9% DO NOT HAVE, OR KNOW RHYTHM

That's Yo Head!!

RUNNING OUTDOORS IS THE HARDEST EXERCISE


ALL CONFRONTATIONS ARE FOCUSED AT THREE LEVELS; SPIRITUAL; MENTAL’ PHYSICAL;


RUNNING OUTDOOR CONDITION AT ALL THREE LEVELS; SPIRITUAL; MENTAL; PHYSICAL


ALWAYS REMEMBER WHEN YOU ARE NOT TRAINING SOMEBODY SOMEWHERE ELSE IS… AND

WHEN YOU MEET THEM ON THE BATTLE FIELD YOU WILL BE DEFEATED


TRAINING METHODS MATTER


ARE YOU IN BETTER PHYSICAL CONDITION THAN YOUR TRAINER


DOES YOUR TRAINER DO THE WORKOUT WITH YOU


DOES YOUR TRAINER DO THE UNNATURAL SHORT CUTS… THE END RESULTS SHORTEN YOUR CAREER


YOU HAVE TO KNOW HOW TO WIN IN LIFE AND ON THE PLAYING FIELD


IF PAIN IS NOT YOUR BEST FRIEND, GET OUT OF THE GAME


IF YOU HAVE ALREADY ARRIVED; YOU HAVE NO WHERE TO GO; AND THAT IS WHERE YOU ARE

GOING


DO YOU KNOW PETE (PETE IS THE WILD THING)


DOES YOUR TRAINING LOOK LIKE EVERYBODY ELSE’S TRAINING


ARE YOU TRYING TO MAKE THE TEAM