Get fit for a healthy and balanced life! Run run.

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Stretching is good for your body, don't forget.

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Nunchaku, Knives, Kama, Sais, Escrima Sticks Etc.

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WinningSelf Defense Training Center



Isaiah 40:31 “but those who wait upon the LORD will renew their strength. They will mount up on wings like eagles; they will run and not grow weary, they will walk and not be faint.


GrandMaster Nay Meadows (07 Training System)

10th Degree Black Belt with 46 years of Training experience. Innovator and CEO of the Original ’7′ Training Systems, Original ’7′ Weight Belt, Original ’7′ Stretching Pant, Original ’7′ Sports Wrap, and the only person in the world that will make you better at what you do professionally.

The cutting edge of sports, fitness, training, martial arts. Advancement in Training and equipment at every level (Beginner, Novice, Advanced, Professional) We Kick Butt The Old Fashioned Way! WE: BEAT YOU UP! BREAK YOU DOWN! BRUTALIZE YOU! CRUSH YOU! KICK YOU TO THE CURB!